- Premium quality fish oil
- 600 mg DHA and 800 mg EPA per serving
- 180 softgels lasts up to 3 months
- Molecularity distilled for purity
- Enteric coating for no aftertaste or fishy burps
Every one should consider taking a fish oil at some point. It has a lot of amazing benefits that can really help your overall health. Taking a fish oil on the regular can help improve the health of your heart. You can also see an improvement in your joints. You can also see the benefits of taking a fish oil in your skin. Also, your cognitive thinking will be improved if you take a fish oil like Optimal Omega 3 daily. Optimal Omega 3 has 1,400 mg of omega 3 fatty acids per serving. You also get 180 softgels which can last up to 3 months. You won't have to deal with any aftertaste or fish burps due to the enteric coating.
I thought these fish oil were great. They were easy to take and I really like them. I liked that you get more fatty acids than other brands. I also liked that after taking these there wasn't an after taste or any fish burps. I also like that these will last for up to 3 months so that's great for someone who can't buy often. Taking a fish oil has a lot of health benefits so I'm definitely glad I'm taking this product. I've noticed with taking a fish oil that my nails have even started to grow longer. They usually break pretty quick but they're growing real long. I'm also seeing a major difference in my skin. It's not as dry as it normally is for me so that's a plus.
I would definitely recommend Optimal Omega 3 to others because everyone should be taking some form of a fish oil. I think the benefits of fish oil are greats so taking one will not hurt you at all. Give a fish oil a try and see the difference.
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