- 1500 mg of Omega 3 fatty acids-600 mg of DHA-800 mg of EPA
- Made in the USA
- Promotes Heart health
- Increases brain function
- Helps inflammation & joints
- Decreases depression & mood
- Promotes healthy skin
- capsules made with enteric coating for optimal absorption
- no fishy aftertaste-natural lemon flavor
I've heard so many amazing things about fish oil. It has so many health benefits that you can't help but want to give it a try. It can help you keep a healthy heart so you can live a long life. Some people might not know but fish oil can help decrease depression. So if you know anyone who might be going through depression encourage them to take a fish oil. True SOL omega 3 fish oil includes 1500 mg of omega 3 fatty acids. You can also find 600 mg of DHA and 800 mg of EPA in this fish oil from True SOL. True Sol also make their fish oil capsules with an enteric coating. This coating is for optimal absorption. True Sol fish oil also has no after taste, and has a natural lemon flavor.
I love fish oil because it does so many amazing things for your body. I've used fish oil before, and I can definitely credit it for making my nails grow. Fish oil has helped my nails grow longer and stronger. I definitely wanted to try True Sol fish oil because of that. I've already noticed a difference with the moisture of my skin. Usually when I apply hyaluronic acid serum I have to follow with a moisturize but not this time around. These fish oil capsules were easy to take even though they were kind of big. I didn't have any trouble taking them,and didn't have to worry about any after taste. I really like these fish oil and will continue to take them.
Overall, if your having skin problems I would definitely recommend you try True Sol omega 3 fish oil. With continued usage you will definitely notice a difference in your skin and nails.
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