"I received this ebook for free from Booklook Bloggers in exchange for a review. All opinions expressed here are my own."
This ebook was about how you can use your home to get in shape. So many Americans are overweight, and don't know where to start when trying to lose weight. This ebook can give them the motivation to start something at home, so they can get deeper into their weight loss. In this ebook you will learn different activities around the house that you can turn into actual workouts. This ebook seems to want to get people to open their eyes about being healthy. If you want to live a long life you have to do some physical activity.
I would recommend this book to anyone who looking for motivation to start working out. It's never too late to get a second chance at living a healthy. Some people think that you have to automatically hit the gym to start changing your lifestyle. Definitely check this ebook out if you want to make some changes in your life, but simply don't know where to begin.